Pre and Post Operative Rehabilitation

Pre and Post Operative Rehabilitation

Elite Spinal Physiotherapy and Pilates is Sydney’s premier spinal pre and post-operative rehabilitation centre. All of our staff are both Physiotherapists and Exercise Physiologist’s. This gives them the skills to be able to guide you through both the pre and post operative stages with the uttermost care.

Pre and Post Operative Rehabilitation is such an important process when having surgery done. It can make a huge impact on how successful the surgery is and how quick you recover and are back doing the things your love to do.

Why is Pre Operative Rehabilitation Important?

To achieve a speedy recovery and an optimal result following surgery it is imperative that you are as strong as possible before the surgery. The exercise program that you complete before the surgery is commonly known as ‘prehab’ and involves strengthening the areas that are going to support you following the surgery.

Pre Operative Rehabilitation Involves:

  • Strengthening muscles around the area that is to be operated on
  • Building muscles so there is less wasting after the rest period following surgery
  • Allowing you to exercise in a safe environment leading up to surgery
  • Educating you about what to expect post operatively

Why is Post Operative Rehabilitation Important?

Completing post operative rehabilitation is a vital part of getting you back to optimal condition. During the period that you are injured you lose strength and flexibility, rehab is designed to strengthen the areas that have become weak and get your body functioning the way it was pre injury.

Post Operative Rehabilitation Involves:

  • Strengthening muscles around the area that has been operated on
  • Building muscles so there is less wasting after the rest period following surgery
  • Allowing you to exercise in a safe environment
  • Performing intelligent and effective exercises

How can one of the physiotherapist team help me?

  • Pre and post operative advice
  • Tailored exercise rehab sessions in our clinical pilates studio
  • Tailored home program
  • Graded return to activities and or sport
  • Reassurance that you are doing the right amount of activity for your particular condition or surgery

 

Elite Spinal Physiotherapy encourages synergy between the surgeon and the therapist. We are therefore always keen to communicate with the surgeon to achieve the best outcome for the client.

 

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How to find us

 

6/360 Oxford St, Bondi Junction NSW 2022

Entrance around the corner on Vernon St

Opening Hours:

Mon-Fri: 7am-8pm

Sat: 8am-1pm

02 9387 3310

info@elitespinalphysio.com.au