Neck Pain Physiotherapy

Neck Pain Physiotherapy Bondi Junction

Elite Spinal Physiotherapy and Pilates is a niche spinal therapy clinic. All practitioners have a particular interest in neck pain physiotherapy, in particularly the diagnosis, treatment and ongoing management of spinal and related disorders which certainly includes the neck.

We provide a targeted, hands on approach to treatment followed by providing a rehabilitation program aimed at restoring your body and spine back to optimal function.

All therapists have a strong exercise rehabilitation focus and believe that patient self -management strategies are integral to the prevention of ongoing pain related to spinal disorder

What is the Cause?

Neck pain can be caused by dysfunction in a range of different structures within the neck. The two most common structures that cause pain are the discs and the facet joints. Once these structures are affected they cause the surrounding muscles to become tight there fore causing even more discomfort. Here at Elite Spinal Physiotherapy we pride ourselves on treating both the source of the pain and the uncomfortable symptoms. This leaves you with the best possible outcome and reduces the chances of it returning.

Signs and Symptoms

  • Pain with neck movement
  • Tight Muscles
  • Headaches
  • Migraine
  • Dizziness/Vertigo
  • Jaw Pain
  • Shoulder or Arm Pain
  • Numbness or Tingling in Arms and Hands

What Can We Do About It?

To effectively treat neck pain we must first determine what is actually causing the pain. Once we have thoroughly assessed you and determined what is causing the pain we can devise a treatment plan. Here at Elite Spinal Physiotherapy we take a holistic approach involving a range of manual therapy techniques combined with a specific exercise program.

We believe that figuring out the cause of your neck pain is vital to preventing it from returning. We therefore discuss with you factors that may be contributing to the problem such as your work-station, your exercise regime and posture.







Neck Conditions We Treat:

  • Degenerative Disc Disease 
  • Facet Joint Syndrome
  • Discogenic Pain 
  • Bulging Disc
  • Prolapsed/Herniated Disc
  • Spondylosis/Osteoarthritis
  • Spinal Stenosis
  • Radiculopathy
  • Headaches
  • Whiplash
  • Cervical Instability 
  • Rheumatoid Arthritis

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How to find us


6/360 Oxford St, Bondi Junction NSW 2022

Entrance around the corner on Vernon St

Opening Hours:

Mon-Fri: 7am-8pm

Sat: 8am-1pm

02 9387 3310